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            <h3 id="name">巧克力腹肌雕刻</h3>
            <div class="kilo-text">
                <p><span id="calorie">45</span>千卡</p>
                <p><span id="time">15</span>分钟</p>
                <p>99.99w练过<span class="iconfont icon-xiangyoujiantou"></span></p>
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                <img src="../../assets/imgs/dog.jpg" alt="">
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                    <h4>用户名</h4>
                    <p>三线达人课程设计师</p>
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                <span>+关注</span>
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            <li id="desc">
                15分钟将带你雕刻出性感的巧克力父级， 对腹部进行全方位的刺激，泵感十足！型男必备! ... 更多
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                <div class="week">
                    <p><span class="iconfont icon-chouti"></span>练习次数</p>
                    <p>每周<span id="frequency">3</span>次</p>
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                <div class="apparatus">
                    <p><span class="iconfont icon-yaling"></span>器械</p>
                    <p>无</p>
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            <li><a href="./player.html">开始训练</a></li>
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